10/14/2014
CrossFit XD – CrossFit
Overhead Squat (3-3-3-3)
Rest
Nancy (Time)
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
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5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
Trackback from your site.