10/28/2014
CrossFit XD – CrossFit
Back Squat (5-5-5 )
Back Squat (10-10-10)
Metcon (AMRAP – Rounds)
Death by:
Pull Ups
1 the first minute, 2 the second minute, 3 the third, etc. until failure.
Trackback from your site.
Death by:
Pull Ups
1 the first minute, 2 the second minute, 3 the third, etc. until failure.
Trackback from your site.